A little background
A person behind the credentials.
Geeta Raval believes that the present and past do not have to be barriers to a better future. She supports individuals of all ages and backgrounds as they navigate depression, anxiety, stress, and life challenges such as school, career, relationships, health issues, or other major transitions.
Her work focuses on helping clients identify their strengths and break unhelpful patterns, opening space for meaningful change.
She draws from a range of approaches, including CBT, DBT coping skills, motivational interviewing, and relational-cultural therapy.
Your questions belong here, too.
Choosing a therapist is personal. You can ask about their approach, the experiences they work with, and what a first session might be like.
What to expect ↗